Pre/post-surf beach yoga flow
January 11, 2018
Teach a pre or post surf beach yoga class with this sequence targeted to stretch specific surfing muscles … More Pre/post-surf beach yoga flow
Teach a pre or post surf beach yoga class with this sequence targeted to stretch specific surfing muscles … More Pre/post-surf beach yoga flow
I taught my first yoga class abroad in Santos, Brazil. … More Teaching my first international yoga class
The light, love, and joy in me, honors and respects the light, love, and joy in you … More My yoga journey