Yoga

Reverse Warrior pose on the beach at Whidbey Island
Reverse Warrior – Whidbey Island, WA, USA

Inhale positivity, exhale negativity

I’m a hot power yoga and yoga sculpt instructor with certifications from CorePower Yoga (Bellevue) in:

  • power vinyasa yoga (200 hour Yoga Alliance certified training)
  • yoga sculpt + group fitness (80 hour training)
  • core cardio circuit

I’ve also coached vinyasa yoga teacher training and led yoga sculpt teacher trainings.

Wheel pose one leg lifted in Mexico
Wheel pose with one leg lifted – Yucatan, Mexico

I’ve taught yoga on three continents. I love teaching beach yoga classes, and have worked with a surf school in Spain to teach pre/post surfing yoga classes.

One of my yoga mantras is “practice not perfect” – so if you’re looking for a perfect yogi you won’t find that here! My practice is a work in progress.

Yoga instructor at CorePower Yoga in Bellevue, Washington
CorePower Yoga – Bellevue, Washington

Learn more about my yoga journey (click here).

Tree pose on the beach in Cancun, Mexico
Tree pose – Cancun, Mexico

Book me for your yoga retreat, studio, or resort on my “work with me” page.

Yoga pose sukasana in Colorado in the fall
Sukasana – Edwards, Colorado, USA

The light, love, and joy in me honors and respects the light, live, and joy in you – namaste!

Krista

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